
POOL SCHEDULE
Our pool area, including the pool, hot tub, and sauna, closes for deep cleaning on the first Sunday of each month. We offer lap swim, open swim, and a variety of pool classes, along with swim lessons for all agesβinfants to adultsβin both group and private sessions. Hours: MondayβFriday 5 AMβ8 PM, SaturdayβSunday 8 AMβ5 PM.
Click on the schedule to view our day-by-day Google Calendar.
Swimming Lessons
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Dive into our Oyster class, designed for infants aged 6 months to 1 year! This engaging program focuses on water familiarization and gentle movement, creating a safe and enjoyable environment for your little one. Together, youβll explore the joys of splashing, floating, and singing interactive songs, all while fostering a love for water from an early age. Remember, one adult must accompany each child, ensuring that every splash is filled with fun and bonding! Join us for a delightful aquatic adventure that nurtures comfort and confidence in the water.
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Introducing our Krill class for children aged 1 to 2 years, where water exploration continues with a focus on water adjustment and essential safety skills! In this vibrant and playful environment, your little one will learn the basics of floating, blowing bubbles, and developing comfort in the water. Each session is designed to be both fun and educational, helping to build confidence while ensuring safety. Donβt forget, one adult must accompany each child, making it a perfect bonding experience as you embark on this exciting aquatic journey together! Join us for a splash-tastic adventure!
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Welcome to our Shrimp class, specially designed for children aged 2 to 3 years! This engaging program introduces essential swimming skills, focusing on basic strokes, kicking, and breath control. Through playful activities and supportive instruction, your little swimmer will build confidence and comfort in the water. Each session is crafted to create a fun and safe environment, encouraging exploration and learning. Join us for an exciting aquatic adventure that lays the foundation for future skills!
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Join our Seahorse class for children aged 3 to 4 years, where young swimmers refine their basic skills and learn to float independently! This exciting program emphasizes water safety while transitioning from foundational techniques to more structured swimming practices. With a focus on developing confidence and comfort in the water, your child will engage in fun activities that promote skill refinement and independence. Each session is designed to foster a love for swimming in a safe and supportive environment. Dive in and watch your little seahorse thrive!
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Welcome to our Sea Urchin class, perfect for children aged 5 to 6 years! In this dynamic program, young swimmers will focus on developing fundamental skills, including freestyle, backstroke, and treading water. Designed to enhance technique and build endurance, each session is filled with engaging activities that promote confidence and competence in the water. With an emphasis on fun and safety, your child will gain valuable swimming abilities while enjoying the camaraderie of their peers. Join us as we help your little sea urchin take the next leap in their swimming journey!
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Dive into our Jellyfish class, designed for swimmers aged 7 to 8 years ready to take their skills to the next level! This advanced program focuses on mastering techniques such as breaststroke, butterfly, diving, and flip turns, all while preparing for competitive swimming. Each session is structured to refine skills, boost confidence, and foster a love for the sport. With a supportive environment and experienced instructors, your child will develop both technique and endurance while making lasting friendships. Join us and watch your young jellyfish thrive in their aquatic adventures!
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Welcome to our Clownfish class, tailored for swimmers aged 9 to 10 years eager to master their skills! This advanced program emphasizes the mastery of all strokes, and endurance training, setting the stage for competitive swimming. Each session is designed to enhance performance and confidence, helping your child refine their techniques and prepare for swim team participation. With expert guidance and a fun, motivating environment, your young swimmer will not only improve their skills but also develop a passion for the sport. Join us and watch your clownfish excel in the water!
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This class is set to launch Summer 2025! Reach out to be placed on a waiting list. Introducing our Squid/Junior Lifeguard class for ages 11 to 14, where young swimmers develop essential lifeguarding skills and water safety knowledge! This program focuses on basic rescue techniques and responsibilities, preparing participants for future lifeguarding certification. Through engaging activities and practical training, your child will gain confidence in their abilities while learning vital safety measures. This class not only equips them with important skills but also fosters a sense of responsibility and teamwork. Join us as we empower the next generation of lifeguards to make a difference in and around the water!
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Welcome to our Manta Ray/Swim Team Prep class for swimmers aged 11 and up! This advanced program focuses on refining competitive swimming techniques, developing race strategies, and enhancing overall fitness training. Designed to prepare participants for swim team competition, each session emphasizes endurance, technique, and mental preparedness, ensuring your swimmer is ready to excel in the pool. With expert coaching and a supportive environment, young athletes will gain the skills and confidence needed to thrive in competitive settings. Join us and help your manta ray take the plunge into their swim team journey!
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The Betta Swim Class is perfect for adult beginners looking to gain confidence in the water while learning essential swimming skills. This class focuses on building water comfort, mastering foundational strokes, and improving water safety. Participants will develop the skills needed to swim independently in a supportive and encouraging environment.
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The Barracuda Swim Class is designed for adult intermediate swimmers aiming to refine their swimming technique, improve endurance, and increase speed. This class focuses on enhancing stroke efficiency, building stamina, and preparing participants for more advanced swimming challenges or competitive conditions.
Private lessons:
Private swim lessons provide personalized, one-on-one instruction designed to meet your individual goals. Whether you're a beginner learning to swim, refining specific techniques, or looking to gain confidence in the water, our skilled instructors will create a customized plan just for you. Perfect for swimmers of all ages and skill levels, private lessons offer flexibility and focused attention to help you progress at your own pace. Start today by contacting Caitlin at caitlin@mesabifit.org or 218-780-9906
Group lessons:
πββοΈπ Registration is OPEN for our March Swim Lessons! ππ
Weβre excited to announce that sign-ups are now live for our March 10th & 11th swim lessons! With two sessions per week for three weeks, your swimmer will have plenty of opportunities to develop their skills and confidence in the water. π¦
β¨ Key Details:
Dates: March 10th & 11th
Lesson Format: 2 sessions per week for 3 weeks
Makeup Week (if needed): March 31 - April 4
Spots are filling fast, so donβt miss out! To register, email Caitlin at caitlin@mesabifit.org. Letβs make a splash this spring! ππ

INITIAL LIFEGUARD CLASS
SIGN UP TODAY!!!
- Prerequisite testing- Mar. 21st 4p-6p
- In person day 1- Mar. 28th- 4p-9p
- In person day 2- Mar. 29th 8a-6p
- In person day 3- Mar. 30th 8a-6p
Prerequisites to successfully complete the American Red Cross Lifeguarding Course:
Minimum age: 15 years old by the last day of class
Swim-Tread-Swim sequence
Complete a timed event in under 1 minute, 40 seconds: Starting in the water swim 20 yards then surface dive underwater to retrieve a 10-pound object, then return to the surface and swim 20 yards on your back to return to the starting point. Must exit the water without using a ladder.
The class cost is $300. All materials needed for the course will be provided